INNER ME PSYCHOTHERAPY

WHERE HEALING TAKES PLACE FROM THE INSIDE OUT!
IT’S YOUR TIME TO HEAL!

Healing comes when we choose to look at life through a different lens. “When you change the way you look at things, the things you look at will change.”

        -----Wayne Dyer

YOU DESERVE TO BE SEEN!

During our sessions together, you and I will bring out that inward part of you that has been hiding behind the emotional bushes of someone else’ view of you.

YOU DESERVE TO BE HEARD!

The benefit of attending therapy is that you learn techniques that will make that inner critic sit down and listen for once!

YOU DESERVE TO BE UNDERSTOOD!

Do you ever feel like you’ve somehow lost yourself among the “stuff,” called life? Imagine one day when you can finally say to yourself, “I now understand ME!” 

 
TERRI WATKINS, LPC, CCTP

Chief Executive Officer

Licensed Professional Counselor

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Terri Watkins is the Chief Executive Officer of Inner Me Psychotherapy. Terri obtained her Bachelor of Arts degree in Women Studies from Rutgers University, and a Master of Arts degree in Mental Health Counseling from Alliance Graduate School of Counseling (Nyack College). 

I’ve never talked to anyone professionally. I’m used to handling things on my own. Aren’t people who go to therapy weak?

Not at all. People who ask for help know when they need it and have the ability to reach out. You already have strengths that you’ve used before but for whatever reason, it’s not working right now. In our work together, I will help you access your past strengths and show you how to implement them again to face what is happening now

1.

Anxiety

2.

Self Esteem

3.
4.

Depression

Anger Management

5.

Stress

 

It's time to get help when inside, you feel destroyed, broken, and shattered but outside you say, "I'm good"